Chamomile, scientifically known as Matricaria chamomilla, is a herbaceous plant with delicate, daisy-like flowers. It has feathery leaves that are arranged alternately along the stems. The flowers are white, yellow-centered, and emit a pleasant fragrance. Chamomile is commonly found in South Africa and is cultivated for its medicinal properties.
Chamomile is widely known for its soothing and calming effects. It has been used for centuries as a natural remedy for relaxation, stress reduction, and sleep disorders. Chamomile is believed to possess anti-inflammatory, antioxidant, and immune-stimulating properties. It is often used to soothe digestive issues such as bloating, indigestion, and irritable bowel syndrome. Additionally, chamomile is used topically for its anti-inflammatory properties to alleviate skin conditions such as eczema and dermatitis.